Team Pepper - Team Volleyball Drills. This drill involves 2 hitters, a setter, and everyone else playing defense. This volleyball drill takes place only on one side of the court. The drill starts by the setter setting a hitter. The hitters job is to just stand and swing or tip to the defense.
The best ones leave your opponent team’s offense in scrambles from the get-go. In this section, the drills will help you develop accuracy and consistency with your serves. They’ll help you become a more reliable member of your team and increase your chances of scoring points and winning the game. The 5 drills include: Target Practice; Feed the Snake
More Volleyball Team Building Drills images
Example: Cut practice short or make running drills optional. • Use a dart board to offer bonuses. Example: If a player earns the privilege (by going the extra mile in practice or making a big play in a game) give them a throw at the dart board.
This volleyball drill needs 5 or 6 blockers on one side of the net with a setter and hitter on the other side. The setter sets the hitter and hitter must hit through or around the blockers. The hitter can't hit over or tip over the blockers. This drill can be great for training hitters to see the block.
Team bonding outings, team building games, and simply being together on the trip there can help you do just that. Here we share a few of the best volleyball team building activities for your crew! Volleyball Team Building Activities. The Human Knot Game. With teammates standing in a tight circle, ask each one to grab the hands of two other ...
See more videos for Volleyball Team Building Drills
This drill is designed to improve your team's serving and help your players come up with clutch serves when the game is on the line. Set up four cones that are 12 inches inside the back line of the court. The cones should be spaced an equal distance apart. Divide your team into two groups and place the groups on opposite ends of the court.
Try to knock over the other team's cones with a power serve. Serve one at a time, alternating teams. The team that knocks over the other team's cones first wins. This drill builds teammates' confidence in each others' serves.
One highly recommended drill is called the amoeba. It's a lively exercise designed to improve serving accuracy. At the same time, the drill forges team unity, because other teammates are rooting for and cheering on the servers. A teammate sits in the serving area, cross-legged and not moving. The rest of the team serves balls at the same time, aiming at the seated teammate. If she catches your serve, you run over and sit next to her.